If looking to take your practice and/or teaching to the next level, come to our Breathwork Course.

 

In this course, you will learn about the science of pranayama, how to safely practice, and how to teach the various techniques to students.

 

This 15-hour training takes place over 3 days and counts toward the Yoga Alliance’s continuing education requirements. You will learn about the subtle energy of the body, how to feel it, and how to increase the energy to attain higher levels of consciousness and vitality.

 

Each day will start with a full practice to provide direct experience of the effects of pranayama, followed by a discussion on the science behind the practice itself. Upon conclusion of the course, participants wishing to teach pranayama will have the opportunity to practice instructing their fellow classmates. Through this course, you will gain a deeper understanding of energy & consciousness and how their expansion furthers your progression down the path to yoga.

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Friday, Nov 15 | 5-8pm

Saturday, Nov 16 | 12-7pm
Sunday, Nov 17 | 12:30-5:30pm

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$300 members / $350 non-members

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